An Introduction:

A considerable number of our clients are not necessarily typical dancers; we experience many requests from City professionals to take up a long held desire to have dance tuition. Having dance in your workplace, or literally just a few minutes walk from your desk, now creates a unique opportunity for anyone, regardless of age, fitness & experience, to either revisit an old hobby, learn a new one, or just get involved in one of the best all round activities for getting fit. As well as learning a new skill, it increases your energy levels, burns off calories in a fun way, relieves tension and stress, helps with posture and confidence and releases amphetamines for that ‘feel good’ factor.

We offer a range of services to make Dance & Movement accessible to everyone; if a Dance Class is not your thing, you have a number of options:

1-1 – Have a one to one session with your own tutor, focusing on you particular tastes in Dance; you might even want to learn a number of different styles simultaneously.
2-1 – Share a session with a friend, or colleague, it halves the price, but still ensures a ‘personal trainer’ quality of tuition.
Small Groups (Normally between 3-5 in number) – This is a very popular option, share your session with some of your friends, bringing the cost down considerably and making it a regular physical & social ‘time-out’ with like minded colleagues.

So whether you want to kick-start your day with a Street or Tap class, release your frustrations at lunch with Dance Aerobics or wind down the day with a relaxing Stretch and Tone or Ballet the choice is yours. (Classes tailored from beginners to advanced)

Dance Tuition in the Work Place

Individual or Group Dance/Movement Tuition

Transform your posture and poise through movement training or dance
Relax, de-stress, wind down or even kick start your day
Need a new and fun way of keeping fit?
Ever wanted to dance but never got round to it?
Used to dance and would love to start again?
Anyone can dance, any age, any level
Anyone can learn to move more gracefully

These are just some of the Dance styles on offer:

Jazz – Tap – Disco – Street – Ballet - Musical Theatre – Contemporary -Ballroom & Latin

Tap - A high energy form of dance, and great for the legs! Once you start, you won’t be able to stop!

Modern Jazz - Learn all the techniques of dance including turns and kicks

Disco - A funky dance class to tunes old and new, from the seventies to the noughties!!

Dance Aerobics - (30 mins) you won’t stop moving in this aerobic work out as you are taken through several simple fat burning routines

Street - A fun and exciting class, where you learn to dance like your favourite R&B artists to the latest music. Move over MTV!

Ballet - A fun and disciplined Ballet class for all those who used to do ballet as a child and would love to give it another go, often popular for those who have never tried it before, or as an excellent new way to tone up!

Contemporary - A very free form of dance, both relaxing and challenging

Stretch and Tone - (30 mins) this class aims to increase flexibility and tone up the main muscle groups

Experience the benefits of working with highly qualified Dance/Movement instructors

Dance Classes Currently on offer include:

Beginners Classes in –

Tap
Ballet
Street
Dance technique/Music Theatre/Jazz

Intermediate Classes in –

Tap
Ballet
Street
Dance technique/Music Theatre/Jazz

Advanced Classes in –

Street

We also offer:

Ballroom & Latin Style Classes – Inspired by Strictly Come Dancing?
A Wedding Dance Package - Whether you dance well, or not at all; we can help you prepare for that all important first dance as a married couple. With either your choice of music or advice and suggestions from us, make it something you will be proud and a moment that will be remembered!